NNMCC Ji Hong Taichi Class (E)
Traditional Yang and Chen Style Taichi
Instructor: Master Richard Omura
Date & Time: Friday Evening (12 classes) 7:00pm-8:30pm, Starting March, 2014.
Nikkei Centre
6688 Southoaks Crescent, Burnaby BC V5E 4M7
Tel: 604.777.7000 Fax: 604.777.7001
Fee: $80 (for NNMCC members), $90 (non-members), drop-ins welcome $10
Registration: 604.777.7000 or info@nikkeiplace.org
• Min 4 or class will be cancelled.
• This course is appropriate for beginners and students of all ages and skill level
Description: Ji Hong Tai Chi (aka: Taiji, Tai Chi Chuan or Taijiquan) originated in ancient China.
It is both an effective martial art and healthy exercise system, deeply rooted in Chinese tradition and philosophy.
Tai Chi is practiced and enjoyed worldwide with increasing popularity, primarily for health, exercise, relaxation and self-defense.
Tai Chi’s movements provide a great mind/body connection and workout, with practitioners experiencing many benefits: stress management, improved balance, flexibility, leg strength, and strengthened respiratory and immune function, to name a few.
For more information, please visit www.jihongtaichibc.com, or call 604.365.3355.
